Gordon Ramsay says he’s “fortunate to be right here” after a “actually dangerous” bike accident.

Gordon Ramsay It emphasizes the significance of carrying a helmet whereas… Cycling After revealing that he was concerned in an accident final week in… Connecticut.

“I used to be in a very dangerous accident, and it actually shook me up, and truthfully, I am fortunate to be right here,” the superstar chef and “Hell’s Kitchen” star stated in a video shared on social media on Saturday.

“Now, out of those superb surgeons, medical doctors, nurses and hospital that took care of me this week, they had been superb. However truthfully, you must put on a helmet.

“I do not care how brief the journey is, I do not care [about] He continued: “The reality is that these helmets price cash, however they’re essential.” “Even with youngsters, on a brief journey, they need to put on a helmet.”

He then famous that he was in ache and that it had been a “tough week” earlier than flattening his chef coat to disclose a large bruise on his torso.

Ramsay, who started his “essential letter” by commenting on his love for… CyclingAnd triathlonHe linked his name for motorcyclists to put on helmets Father’s Day weekend and requested dad and mom to do their half too.

In a post on his Instagram pageRamsay additionally confirmed photographs earlier than and after the accident, with the final picture revealing the harm to his helmet.

He wrote within the caption of his Instagram put up that he was “doing nicely” and had not damaged any bones or suffered any critical accidents, including that his bruise “appears like a purple potato.”

“I’m grateful to all of the medical doctors, nurses and employees at Lawrence + Memorial Hospital in New London who took care of me and checked on me, however I’m much more grateful for my helmet that saved my life,” Ramsay wrote.

“Have an excellent Father’s Day and be secure Gx.”

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